If you're looking to lose weight, tone up, improve your fitness and stamina, plus look and feel better than ever before then you've come to the right place.
Non- military, outdoor fitness programs for small groups (up to 15 people) of men and women of all ages, shapes, sizes and fitness levels with brilliant fitness instructors who will get the very best out of you.
Our aim: get people out of the gym and into the fresh air to exercise, get fit, and have fun with other like-minded people!
We'll show you that exercise really isn't the chore that most people think it is!
Duration: each camp runs for 4 weeks, with 2 or 3 sessions a week either in the morning or the evening (see our list of camps for more details).
Small Groups: we only take 15 people per camp to keep our groups close knit and encourage a bit of bonding! We know that the psychology of motivating people to exercise is as important as the exercise itself: in most cases if you don't enjoy something, you won't do it!
Nutritional Advice and Support: to accompany boot camp you will receive your very own nutrition manual, prepared by our resident nutritionist, Alison Duker, of Eat Better Now. Containing advice, diet plans and recipes, this is everything you'll need to get the very most out of boot camp.
But because places are limited our camps fill up very quickly!
If you are serious about your weight loss/fitness goals book your place now so you don't miss out!
No! Sessions are structured to suit all capabilities and fitness levels. Members are motivated by their trainer and each other to do their best so that they can achieve their full potential. All sessions are designed so that you enjoy yourself but challenge yourself physically in a way you never thought possible.
Fat loss
Better muscle tone and definition
Improved overall fitness levels
Reduced recovery time after exercise
Faster metabolism (to maintain weight loss after exercise)
Higher energy levels, lower stress levels
Feel better prepared for the demands of everyday life!
If you're thinking of trying a boot camp which, let's face it, is still a pretty pioneering way of getting fit here in the UK, then you've probably already spent time and money on various weight loss programs, diets, gym memberships, etc without success. A lot of our members come to us feeling pretty frustrated and disillusioned. Well, NO MORE!
At Gavin Walsh Boot Camp we are so confident in the service that we provide, we offer a 100% money back guarantee! If you attend all of your sessions and follow our nutritional advice, and you still aren't happy with your results we'll refund your full camp fee!
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